Technology is a double edged sword, it makes life for many easier it also acts as a conduit for negative news and can be if not managed properly constant disruption.

SubJam radio contacted me and asked me if I would like to contribute a bit of mindfulness advice every Monday to help their listeners come back to themselves.  Immediately I was delighted to share my hard earned knowledge.  

Dance music is close to my heart, it is a little known fact I used to own a disco so the dance music crowd is close to my heart and I am delighted to be on a house and garage station.  

To listen in online go to www.subjam.co,uk or if you are in England you can listen on DAB radio 1047 or in app download SubJam from the App Store or Google Play Store.  I am on the Rhythm of the Resurrection, Thea's show Monday's 10am to Midday, 2 hours of unadulterated positivity week days.